• FEATURING HIS HOLINESS THE DALAI LAMA
    40+ speakers
    2000+ DELEGATES
  • Paul Esplin, NSW Health
    "Simply the best conference…really wonderful!
    Two super packed, magnificent days which
    I soaked up…world class presenters."
  • CELEBRATING 10 AMAZING YEARS!
    COME CELEBRATE WITH US.
  • How should we live?
    How can happiness and wellbeing be increased?
    What creates satisfaction and meaning in life?
  • THE WORLD’S LARGEST CONFERENCE
    ON HAPPINESS & WELLBEING
    Robert Biswas-Diener, Co-author,
    Happiness: Unlocking the Mysteries of
    Psychological Wealth
    “This is the rock concert of conferences!”
 

TOOLS & TECHNQIUES FOR A HAPPIER LIFE!


Happiness is important. It's important for your own life satisfaction and enjoyment. And it is equally important for your family, the people in your care and the people you work with.
 
Over the past 10 years, Happiness & Its Causes has been a forum for exploring the many and varied causes for a happy and fulfilling life. We present the world's brightest minds in psychology, science, education, business, religion and the arts and package it into an unforgettable two days. Join us in 2015 for an incredible exploration of human potential!
 

 

 

Cultivate good qualities

Witness a compelling dialogue on fostering love, compassion and ethics with Nobel Peace Laureate His Holiness the Dalai Lama, acclaimed positive emotions researcher Barbara Fredrickson, and pioneering compassion researcher Paul Gilbert OBE.

Enhance happiness

Be inspired by New York Times best-selling author of The Happiness Project, Gretchen Rubin meet the ‘Indiana Jones of positive psychology’ Robert Biswas-Diener, and explore happiness and desire with riveting spiritual teacher Robina Courtin.

Improve health and wellbeing

Discover how consistency trumps motivation with influential fitness expert Michelle Bridges, how mindfulness enhances performance with international mindfulness guru Rasmus Hougaard, and how ‘happiness myths’ could be making you unhappy with acclaimed psychologist Russ Harris.

Personal stories to inspire

Be moved by the courage of Ruby Wax who battled depression throughout her comedy career, Keelen Mailman – the first Aboriginal woman to run a commercial cattle station, and policeman Allan Sparkes who suffered post traumatic stress after rescuing a child from a stormwater drain.

 

Visit The Wellness Show

A showcase of 50 innovative companies, free interactive seminars, a huge wellness bookshop, meet the author sessions and more! Spend your breaks checking out the latest in health and wellbeing. Automatic entry for conference delegates! MORE

 

A vibrant conference experience!

9 international experts, 40+ speakers, 10 workshops! Motivate yourself, your work colleagues and your organisation – bring your whole team to this inspiring event!

 

 

 


Download Brochure

CommunityFOLLOW, LIKE, POST...SHARE

BIG KEYNOTEs

     
Dalai Lama
 

LOVE, COMPASSION & ETHICS: A DIALOGUE
His Holiness the Dalai Lama
Nobel Peace Laureate

 

 
Professor Barbara Fredrickson, USA
 

LOVE 2.0: FINDING HAPPINESS & HEALTH IN MOMENTS OF CONNECTION

Professor Barbara Fredrickson, USA
Acclaimed positive emotions researcher

 

 
Gretchen Rubin, USA
 

THE HAPPINESS PROJECT
Gretchen Rubin, USA
New York Times best-selling author of The Happiness Project

 

 
Professor Paul Gilbert OBE, UK
 

COMPASSION & WELLBEING
Professor Paul Gilbert OBE, UK
Pioneering compassion researcher and initiator of Compassion Focused Therapy

 

 
Ruby Wax, UK
 

SANE NEW WORLD: HOW TO SURVIVE THE 21ST CENTURY
Ruby Wax, UK
TV personality, comedian, author and mental health campaigner

 

 
Robert Biswas-Diener, USA
 

THE UPSIDE OF YOUR DARK SIDE
Robert Biswas-Diener, USA
Leading cross-cultural researcher widely known as the 'Indiana Jones of positive psychology'

 

 

Our weekly Happy + Well newsletter provides all the latest news and research on happiness, wellbeing, the potential of the mind and youth issues. Sign Up