The psychology of happiness
Be galvanised by an exclusive video message for delegates from revered spiritual leader His Holiness the Dalai Lama. Explore how to find flow in your life with one of the greatest psychologists of our time, Mihaly Csikszentmihalyi.
Be inspired to enhance the happiness of others with humanitarian monk, Matthieu Ricard. Learn science-based tips to increase happiness with sociologist and productivity expert, Christine Carter. Discover how to unlock happiness at work with emotional intelligence expert, Jennifer Moss.
Hear how motivation affects your happiness with one of the most cited researchers in the social sciences today, Richard M. Ryan. Examine how to help your children (and yourself!) thrive with positive psychology researcher, Lea Waters. Be enriched by an Aboriginal perspective on joy and flourishing with elder Aunty Rhonda Dixon-Grovenor.
Explore what’s important
Delve into what it takes to create a meaningful life with psychologist and researcher, Michael F. Steger. Consider how to place kindness and compassion at the heart of life and wellbeing with mindfulness expert, Shamash Alidina, and internationally renowned wellbeing researcher, Felicia Huppert.
Identify practical ways to get the most from your brain with neuroscience expert Sue Langley. Discover how to harness the power of stories to change your reality with educational neuroscientist Jared Cooney Horvath.
The Wellness Show
Spend your breaks browsing the latest in health and wellbeing with a showcase of 50 innovative companies, free interactive seminars, wellness bookshop, meet-the-author sessions, laughter yoga, meditation, the Museum of Happiness and more!